"The key to realizing a dream is to focus not on success but significance, and then even the small steps and little victories along your path will take on greater meaning." - Oprah Winfry

"In the event of dangerous tubulances and an emergency, please put on your oxygen mask before helping others." - Flight Attendant

"Self-care is taking personal responsibility for one’s own physical, emotional, mental and spiritual health." - Unknown

"A strong woman loves, forgives, walks away, let's go, tries again and perseveres… no matter what life throws at her." - Unknown

"A man too busy to take care of his health is like a mechanic too busy to take care of his tools" - Spanish Proverb

"You don´t need unique ingredients, you need a unique recipe." Derek Halpern - Social Triggers

"Love your neighbour as you love yourself." - Mark 11:31

"In the absence of good operational systems, business growth can be detrimental" - Nancy G

"To be more effective, be more selective" - Kieth Moore